Have you ever noticed that you tend to respond to stress the same way, over and over? Or that certain dynamics in your relationships feel almost inevitable? This workshop is an invitation to get curious about those patterns, and to understand where they come from. Using the Enneagram as our guide, we'll explore the nine personality types: what drives them, what trips them up, and what becomes possible when we start to see ourselves more clearly. You'll leave with a richer understanding of your own inner world — and maybe a little more compassion for it, too. No prior experience needed. Facilitated by Marion Biglan & Miwa Kamras, Illuminate Collective & Cat McLaughlin, Rosemary Collaborative.
Session 1: We’ll focus on gaining a deeper understanding of the Enneagram and finding your type. You may come in knowing your type, in which case you’ll gain a deeper understanding of where you land.
Session 2: We’ll go deeper into the Enneagram concept of the Centers of Intelligence & Stances
Session 3: We’ll go deeper into the Enneagram concept of Stretch and Release Lines
Workshop Terms & Conditions, please read prior to registering
Many people are feeling overwhelmed, caught between just trying to keep up and planning for the future - and completely missing the present. Mindfulness Meditation can help us to slow down and connect with the present moment, which is the only moment we really have. We'll review the history and basics of mindfulness meditation, have time for discussion, and practice together. You'll leave with a new understanding of how mindfulness meditation can enhance your life, specific mindfulness tools and techniques, and a plan to establish your own practice.
Have you ever noticed that you tend to respond to stress the same way, over and over? Or that certain dynamics in your relationships feel almost inevitable? This workshop is an invitation to get curious about those patterns, and to understand where they come from. Using the Enneagram as our guide, we'll explore the nine personality types: what drives them, what trips them up, and what becomes possible when we start to see ourselves more clearly. You'll leave with a richer understanding of your own inner world — and maybe a little more compassion for it, too. No prior experience needed. Facilitated by Marion Biglan, Illuminate Collective & Cat McLaughlin, Rosemary Collaborative.
Bring a friend for $25 off each - use code FRIEND25
Early bird discount for $10 off - use code FLASH10
By registering, you agree to the Workshop Terms & Conditions.
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