• Close-up of two people holding hands against a white background.

    Psychotherapy & Counseling

    Evidence Based Treatments for Lasting Change

  • A woman sitting on the grass by a body of water during sunset, facing away from the camera.

    Mindfulness Meditation

    Proven Ways to Manage
    Stress, Anxiety, Depression, & Unease

  • Two people sitting and holding hands, with one wearing a denim jacket and the other wearing a black long sleeve shirt.

    Psychotherapy Consultation & Supervision

    Experiential Consultation for Clinicians
    & Education for Pre-Licensed Clinicians

  • A cozy room with wooden bookshelves filled with books, a staircase, and a patterned rug on the floor. There is a table with stacked books, a lampshade, and various decorative items.

    Workshops & Lectures

    Expertly Crafted Experiences
    in Mental Health & Wellness

  • Enneagram

    Taking a Deeper Dive into Personality & Life Patterns

  • Consulting

    Consulting

    A Focused Way to Meet your Goals & Thrive

  • Two outstretched hands

    Reiki

    Energy Healing and Intuitive Processing

“The roots of resilience are to be found in the felt sense of being held in the mind and the heart of an empathic, attuned, and self-possessed other.”

— Diana Fosha, PhD